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Capital Soo Bahk Do Academy - training the body and the mind
Capital Soo Bahk Do Academy - training the body and the mind

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Karate Kids

These classes were developed to offer young energetic girls and boys a comprehensive, positive safe form of Martial Art Training. We offer a fun yet disciplined environment, with emphasis on manners and respect for one another. Parents just love the way little ones return home tired but with a big smile on their face.

This teaching method was introduced to Australia by Kriton Glenn in 1984 and its success is seen in the way that other martial art styles have adopted the combinations and syllabus over the years. The program promotes many interpersonal communication skills, physical co-ordination, inner strength and positive attitude, which are all great attributes of a developing leader.

The classes run during the school terms. Students arrive 15 minutes before class and get their mum or dad to fill out the registration form. They are then introduced to another student who has been training for a while. So they have a buddy along-side them for the first few classes while they find their feet. Karate Kid students train twice a week and we wear a white uniform that is available for purchase from your instructor.

The Karate Kid teachers are accredited and qualified in the martial arts they all have international experience and have gained the tools necessary to offer a complete Martial Art education by attending regular seminars.

Bring along a friend and start on the Martial Art Path for a positive direction in life. Talk to some of the parents of our existing students and ask them of the benefits of Soo Bahk Do martial art training.  Our successful martial art system teaches terrific martial art skills and develops leadership abilities. Kids learn the inner strength to say no when confronted with unhealthy peer pressure. Contact us, visit the school and enrol your child.

Respect, discipline and confidence—the study of martial arts is for all age groups. Our internationally recognised instructors are dedicated to improving your confidence, motivation and self-discipline. You will be learning from experienced instructors who sincerely want to see you achieve your martial art goals.

Introductory CoursesGo to top of page

Introductory courses are offered for Tigers (9 - 14) and Adults. These classes allow the prospective student to experience Soo Bahk Do and lets them make an informed decision about the Martial Art path.

Courses include up to three personal classes with an internationally qualified Dan Member followed by a group class. After completing the course you will have all of the necessary skills to be an active participant as soon as you enter our scheduled classes.

During the Introductory class you are encouraged to ask questions about the style its history and application of the lessons. We want you to be able to make an informed decision in regard to training with us, at the same time we will be assessing you to see if you are eligible to become a member of the Academy. Your instructor will be checking your attendance, attitude and promptness, and with another Dan member they will give you a short thorough testing before you are permitted to join the Academy.

Go to top of pageAdults and Tigers

After a successful completion of the introductory course, adult students are taught the true Martial Art Path in the specially designed classes. These classes include traditional breathing hand and foot drills to invigorate and tone the mind and body, additionally the students will be introduced to proven methods of conflict management, personal protection strategies, oriental philosophy and meditation.

Both modern scientific physiological approaches to physical warm-ups and traditional stretching and toning exercises will assist you in developing the types of movements and methods to respond to challenges faced in daily life. You can, through correct training, achieve an increased level of mental and physical proficiency in a short time.